Posted: October 1, 2019
Everyday I hear adult women recall the years of their adolescence. Those years have had a profound effect on their ability to develop and maintain healthy relationships with themselves and the world around them. When I say "adolescents," or refer to "teenagers," I am talking...
Posted: September 1, 2019
The Interaction Between Intellectual Ability and Emotional Maturity (Based off the book, Why Smart Kids Worry: And What Parents Can Do to Help by Allison Edwards) Back to school time is here, and that means parents are thinking about how their children can have the...
Posted: July 1, 2019
Self-care is surely a buzzword these days. We hear about it on the news, in social media, amongst friends, in advertising, apps, and most likely, in therapy, too. It’s encouraged as a way to relieve anxiety and stress, to make time for oneself, and to...
Posted: June 1, 2019
A lot of exciting changes are happening at Bethesda Counseling Services, one of it being our monthly blog that will give you a chance to read about different topics that come up in our work with our clients. I would like to start the blog...