Emotionally Focused Therapy (EFT)
Affordable, Effective Support for Couples
We believe in accessible care. That's why we're offering a reduced rate for couples sessions - so you can focus on each other, not your budget.
Rebuild Trust. Deepen Connection. Heal Together.
Emotionally Focused Therapy (EFT) helps couples move from disconnection to closeness. Whether you're navigating conflict, feeling emotionally distant, or working to repair trust, EFT offers a proven path toward a stronger, more secure bond.
What Is EFT?
Grounded in attachment theory, EFT helps couples identify the emotional needs and protective patterns underlying their conflicts. Instead of blame, EFT focuses on reconnection-helping each partner feel safe, seen, and supported.
EFT Helps Couples:
- Feel heard and emotionally safe
Communicate with clarity and compassion
Rebuild trust after betrayal
Strengthen emotional and physical intimacy
Create a more secure relationship foundation
How We Work
Our EFT-trained therapists guide couples through a step-by-step process to interrupt negative cycles and replace them with emotional closeness and mutual support.
You don't have to stay stuck in the same fight. Let us help you reconnect.